wellness Tag

To take care of swollen feet, elevate your feet and avoid prolonged standing or sitting. Also, use cold compresses and wear comfortable shoes with proper support. Dealing with swollen feet can be uncomfortable and even painful. Whether it’s due to standing for long periods, pregnancy, or an underlying condition like edema, it’s important to alleviate the discomfort and reduce the swelling. You can manage swollen feet by incorporating simple but effective strategies and promoting better circulation.